Sarah-Jayne Rowlinson

Sarah-Jayne RowlinsonI’m Sarah-Jayne, an accredited and qualified therapist, I am excited to join Durham Therapy Centre and provide compassionate and non-judgmental support to individuals in need. My passion for helping others drives me to stay up to date with the latest research and best practices as well as offering a fresh and inclusive approach.

I earned my bachelor’s degree in counselling from the University of Sunderland where I developed a strong foundation in contemporary approaches to mental health and illness as well as enhancing therapeutic practice.

My therapeutic approach is integrative and centred around empathy, genuineness and collaboration. I believe that each individual has the capacity for growth and change, I strive to create a safe and supportive environment that fosters trust and openness, tailoring my approach to meet the unique needs and goals of each person.

I am able to work with clients who are struggling with, but not limited to:

  • A range of anxiety issues, for example, health anxiety or social anxiety
  • Depression
  • Gender and Relationship Diversities (GRD)
  • Difficult life events such as bereavement or relationship breakdown or work related stress
  • Emotional difficulties such as low self-esteem or anger issues
  • Loneliness
  • Plus much more

I believe that understanding the complexities of these experiences can be a powerful catalyst for growth and healing and that therapy should be a collaborative process, I like to create a safe non-judgmental space where individuals feel heard, validated and empowered to take control of their own mental wellbeing.

I am thrilled to join the Durham Therapy Centre team and look forward to working with you on your healing journey.

Appointments

  • I offer face 2 face sessions every Tuesday afternoons between 1:30pm and 5:30pm
  • My fee is £50 per hour
  • I also offer online and telephone sessions for £50 per hour

Professional Membership

Registered Member of the British Association for Counselling and Psychotherapy (BACP).

Qualifications

  • BA (Hons) in Counselling from the University of Sunderland
  • FDA in Counselling from the University of Sunderland

Contact

For an initial assessment or any enquiry please contact Sarah-Jayne on:
Tel: 07964 284820
Email: via web form