Although I am very happy to work with any individual, my particular speciality is working with teens and young adults. I am an accredited member of the BACP and work within their ‘Ethical Framework for Good Practice’.

I have studied many therapeutic approaches and would therefore call my approach eclectic, or a mixture.  I work in whatever way suits my client’s individual needs. This may be problem solving approaches such as Cognitive Behaviour Therapy, Eye Movement Desensitisation and Reprocessing as well as many things in between.

I believe that positive change is possible for anyone who is motivated to follow the process alongside a counsellor whom they can trust and with whom they can be themselves without judgement. For a young person this means that there is a possibility of reaching adulthood as a balanced, strong and empowered individual, letting go of issues, which could otherwise become obstructive to this development.

Appointments

I offer appointments at Durham Therapy Centre on Tuesdays although I can be flexible. Cost is £70 per hour.

Contact

To make an enquiry or book an appointment, please contact Jane on:

Tel: 07745 632 643
Email: Click here to email
Website: http://www.prydale.com